This is our first issue and we are excited. The holidays are upon us. The season is filled with cheer, glad tidings and giving, but that’s not the story for us all. It is a known fact that during the holiday season stress & anxiety peaks.
In this issue we will discuss options for combating that stress & anxiety that accompanies the holidays. We will touch on how you can deal with depression & anxiety and understanding how it is working in your life. We do this so you can enjoy your best life now.
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