Eating For Physical Power and Stamina Preventing Setbacks and Mental Burnout Click to read
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Eating For Physical Power and Stamina

Preventing Setbacks and Mental Burnout

Published on in “Health & Fitness, Health & Fitness”, language — English. 66 pages.
In order to succeed in maintaining your physical fitness, the body requires a full range of nutrients from whole foods and the right supplements. The subject of sports nutrition is full of controversy and misinformation, but this book will set the record straight, for it is based on solid scientific, evidence-based knowledge and over thirty-eight years of experience in practice. Follow the proven principles outlined in this handy reference guide and master your athleticism for years to come. More
In order to succeed in maintaining your physical fitness, the body requires a full range of nutrients from whole foods. The subject of sports nutrition is full of controversy and misinformation, but this book will set the record straight for you, for it is based on solid scientific, evidence-based knowledge and over thirty-eight years of experience in practice. Follow the proven principles outlined in this handy reference guide and master your athleticism for years to come. More
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