Figure Skater Fitness Magazine FALL 2017 Click to read
  • Comments

Figure Skater Fitness Magazine

FALL 2017

Published on in “Lifestyle, Winter Sports”, language — English. 44 pages.
In this issue: –In the Spotlight with 2015 Four Continents champion, a two time U.S. national silver medalist Polina Edmunds – Warming Up on the Ice is not Enough; – Endurance Training; – FLEXAFIT™ Workouts – Core Training and Flying Sit Exercises; – Concussion and Safe Sport; Understanding Pelvis Injuries –Identify the Ingredients of Your Next Successful Performance –Self Talk –Potassium and Magnesium for Recovery; Hidden Sugars – Interview with star dressmaker Brad Grifffies; – Skaters Corner; More
Our mission is to provide figure skaters, coaches and parents with leading information on everything you need to know about what it takes to train like a figure skater. We are your number one source for figure skater fitness, nutrition, mental training, injury prevention, and glamour. Every edition will include circuits and exercises you can do at home to improve your conditioning. You will also find amazing recipes and tips on what to eat and drink before and after practice/competition. More
Digital subscription options:
1 Year
This issue (digital)
  • This is not the latest issue of this publication. By subscribing you will not have access to this particular issue. To purchase this issue select "This issue (digital)" option from the list above.
  • Joomag does not sell print subscriptions, you can order print versions of some issues. If you have any questions, please contact us via Live Chat anytime.

Other issues of “Figure Skater Fitness Magazine”

View all issues