Publié sur dans “Santé & Fitness”, langue – English. 100 pages.
In this issue of Muscle Memory, we feature Fiona Harris, IFBB Fitness Pro and what is behind her motivation to succeed. IFBB Pro Bodybuilder Chris White shares with us his killer back training secrets while IFBB Fitness Pro Stephanie Worsfold explains how becoming a mom lead to improved results in her training. Trainers such as OPA women's physique competitor Julia Axford and Martyn Bradley describe workouts and what motivates them along with diet and supplementation information you can't miss! Plus
