Public Health by Carolyn Hansen EBook PDF Download Hot Metabolism : The Metabolic Exercise Plan Кликнуть для чтения
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Public Health by Carolyn Hansen EBook PDF Download

Hot Metabolism : The Metabolic Exercise Plan

Опубликовано в "Здоровье и фитнес, Здоровье и фитнес", язык - English. 13 страниц.
Today's dieters are more eager than ever for weight loss solutions that really work - long-term lifestyle changes, not temporary Band-Aid fixes. What many people don't realize is that the key to success isn't depriving themselves of the foods they love or working out for hours every day, but achieving a healthy, efficient metabolism. That's why we created the Hot Metabolism program, based on proven, scientific evidence about how our bodies process food, fat, and calories. Еще
A fitness specialist, Carolyn has published more than 1450 articles on strength training, nutrition, healthy eating and fat loss, and is the author of many weight loss books, including the Weight Loss Motivation Bible, Hot Metabolism and 21 Days to Healthy Eating. Еще
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