Simple strategies and tools in the Weight Loss Motivation Bible address the aspect that is responsible for 80% of weight loss results – the mind. This is the missing ingredient in mainstream weight loss programs hence 95% of them fail to achieve permanent weight loss for the people that embark on them. Еще
The Weight Loss Motivation Bible leverages the power of your MIND, and will become your nutrition and fitness guiding light - a blueprint or owners manual for your subconscious that will lay out the path to achieving ALL that you desire!
The only way to lose weight is by changing how you think and feel about food and exercise.
Change your mind – change your body – change your LIFE! Еще