The only way to lose weight is by changing how you think and feel about food and exercise.
Change your mind – change your body – change your LIFE!
Simple strategies and tools in the Weight Loss Motivation Bible address the aspect that is responsible for 80% of weight loss results – the mind. This is the missing ingredient in mainstream weight loss programs hence 95% of them fail to achieve permanent weight loss for the people that embark on them. Mehr anzeigen
