Almond is a rich source of fiber and has essential properties that enhances metabolism and skin ailments. With the growth in shift from peanut butter to almond butter, commercial value of almond butter gains a positive traction. Almond and peanut butter, being high in monosaturated fats, almond butter contains less saturated fat when compared to peanut butter. Almond butter also is a rich source of Vitamin E, magnesium and other antioxidants. More
