Published on in “Health & Fitness”, language — English. 72 pages.
In weight training, form should follow function • Indoor cycle: Metric vs Rhythm • Real World PT • Invictus Games head Down Under • Is bigger always better in the pool? • Creating a dynamic Group Fitness team • Autism and fitness: breaking down barriers • ViPR workouts for the pool • Bolster PT revenue and membership with community events + LOADS MORE! More
