In this issue, learn about creating intentions for the new year with the help of crystals. Johanna Sambucini is on the cover of this issue and she shares with us on Yoga for digestive Health. There is a very detailed piece on cultivating the practice of meditation by Charles Shahar whereas Health & Beauty Icon Shahnaz Hussain shares some amazings tips on Yoga for enhancing beauty. From the Himalayas, Yogi Ishan takes us into the depths of inner science with his article " Who am I". This and more More
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