A car accident forever altered life for Sabrina Fritts. Discover why Sabrina left the corporate world and became a coach and healer. Through her intuitive gifts, she assists others in "lightening up" and bringing joy back into every day life.
We explore the importance of taking ownership of our day, the benefits of quality rest, making ourselves a priority, and we learn how a spring cleanse can help us feel better. Plus
Wellness goes beyond the food we nourish our precious bodies with; it is the relationships we maintain, how we earn an income, our spiritual practices, and body movement. Elements For A Healthier Life Magazine offers a unique collaboration of nonfiction professional insights, personal stories of transformation, pearls of wisdom, delicious recipes and more to live life in motion. Plus