Let me use metabolism as the basis for the health issue which i am talking, healthy living
start with an optimal metabolism.
Its is the set of life-sustaining chemical transformations within the cells of organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. http://2timexmedia.com. Plus