Our May edition looks at the brilliant performances by Bongmusa Mthembu and Gerda Steyn at Two Oceans, plus we have stories on world traveller Mphokolo Makara, cancer-surviving Ironwoman Robyn Louw, inspirational teacher Angelo Adams, and Boston Marathon 'dreamer' Ayesha Specker. We also delve into the contentious topics of broadcast rights in the sport, and races running out of water, plus there is advice on tapering and flu-fighting foods, and a jam-packed race calendar with links to entries. Plus
