The Whole You October 2016 Cliquez pour lire
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The Whole You

October 2016

Publié sur dans “Santé & Fitness”, langue – English. 30 pages.
Let's celebrate Autumn! Inside you will find a new 5 Day Challenge, learn why we crave those comfort foods, and why we should still exercise even if we don't need to lose those few pesky pounds. We have new contributors, amazing articles, and a whole bunch of inspiration to keep you going in these autumn months! Plus
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Étiquettes: exercise · challenge · recipe · comfort food · self care · nurture
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