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Mind Magazine July 2017

Mind Magazine July 2017

Publicado no e em "Saúde & Fitness", idioma — English. 20 páginas.
The summer issue of Mind magazine is here! Read about the first 'mental health marathon', when Heads Together became the official charity of the 2017 Virgin London Marathon. Jaabir shares his story, and tells us how he's finding a way forward since receiving a diagnosis of depression and borderline personality disorder (BPD). Plus, read tips on coping with loneliness and get colouring to win a copy of the Wellbeing Journal. Mais
Read more on how to make exercise your friend, find out if crafting could help your mental health and win a copy of The Wellbeing Journal. Mais
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