Learn about stress and what it does to you. You deal with it everyday, why not read about it? You will learn thing you didn't know before. Things on stress levels. It may seem boring but trust me, it's not. You should know hot to cope with stress and reduce it because it can affect you in so many ways. Just by stress you can die, get diseases, have less sleep. etc. Did you know food lowers stress? Look inside to view a couple recipes and share with friends. Be happy and reduce stress with others Mais