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Sleep Report 2019 US

SLEEP REPORT JU MAG

Опубликовано в "Красота", язык - English. 16 страниц.
During the Night Phase... Your skin moves into repair mode. Anti-inflammatory and anti-stress hormones are released. The skin’s dehydration level peaks thanks to trans-epidermal water loss (water loss through the skin). Melatonin, the sleep hormone and growth hormone production is at its highest and stem cell reproduction occurs. Beautiful skin starts with a good night’s sleep. Еще