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Ayurveda Mantra

Issue 7

出版日期 / “健康与健身, 健康与健身” / 语言—English / 21页
Ayurveda the science of living, offers a holistic understanding of health, by perceiving the human constitution as unique balance of elements. a yoga focuses on the harmony between the mind and the body, enhancing it through breathing exercises, meditation and asanas. When practised in tandem, Ayurveda and Yoga can lay the groundwork for optimal health, vitality and higher awareness. 更多
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