Bee Active Personal Training 8 Week Challenge Nutrition Handbook - Sept 2013 点击阅读
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Bee Active Personal Training

8 Week Challenge Nutrition Handbook - Sept 2013

出版日期 / “健康与健身, 健康与健身” / 语言—English / 32页
The Bee Active Fat Loss & Fitness Challenge gives you the exercise and nutrition support you need with the results you want! Quality eating refers to a number of factors. The type of food that you eat, the amount of food that you eat, the times of day that you eat that food, how it’s prepared and the ratio of Carbohydrates / Protein / Fat. Includes a 7 Day Meal Plan and shopping list as a guide. 更多