Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement. If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, friends. There will always be dark days.This fight is not difficult only if you believe in yourself and possess a courage to fight & overcome 更多