FitDiver® Magazine October 2014 点击阅读
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FitDiver® Magazine

October 2014

出版日期 / “海洋运动, 健康与健身” / 语言—English / 32页
Caribbean Inspiration motivates divers through the Tides Workout with 32 pages depicting the beauty of paradise in full color images. Exercises and fitness principles, strategies for getting through the holidays and eating from a healthy bowl help divers eat well and develop the strength and endurance needed for diving activities. This issue also includes a sea critter slideshow and stretching tips for traveling divers. 更多
FitDiver® is more than a fitness program for scuba divers; it is a way of life. FitDiver® Workouts are based on sound research including a health profile of the diving community and the unique physiological demands of the underwater environment. 更多

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