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FUEL & FITNESS

1

出版日期 / “生活方式, 美食” / 语言—English / 106页
- 4 week training program - Healthy and delicious breakfast, lunch and dinner recipes - Motivational / Optimistic quotes 更多
Hello there! This is my little personal project based on my interest. My topic is Obesity and I decided to make my target audience teenagers with obesity . However, my book is not limited to any age,as long as you at an acceptable age to do moderate - intense circuits. From my topic, I decided to create an e-book which provides my readers with a 4 week training program with some healthy and delicious recipes for breakfast, lunch and dinner. I apologise for any mistakes as this is my first time. 更多
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标签: health · fitness · food · workout · healthy living
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