How eating natural foods, staying physically fit and making prayer a priority helps to keep the Guinness Book of World Records Oldest Female Competitive Bodybuilder going strong at 81. Plus, you'll find tips for healthier skin, encouragement for arthritis sufferers and inspiration for your spiritual life in this issue. 更多
Powered by inspiration of the Holy Spirit to promote personal empowerment, healthier lifestyles and purposeful lives. 更多
