In this issue, Coach Alena shares all her favorites for the summer. Workouts, music, recipes and more. 更多
Coach Alena is making healthy happen via social media, her app, videos and now a magazine!
With education & science based exercise, nutrition and behavior tools for your success from a consortium of educated specialists in their field, you can read with certainty that the information is from a trusted source.
How much easier can taking care of yourself get? This magazine is available anytime and anywhere. 更多