Palm oil is one amongst the most nutritious edible oil. It is derived from palm fruit which is originally from Western Africa but can flourish wherever heat and rainfall are abundant. Palm oil can be classified into crude palm oil, palm kernel oil, and others. Crude palm oil is derived from the fruit of the oil palm tree and referred as "red palm oil" because of its rich dark red color in its unprocessed natural state. Whereas, palm kernel oil is derived from the seed or the kernel of the palm f 更多
