The August issue of Men’s Health India is the Bollywood Special, with workouts of India’s top stars straight from their trainers. There’s also an exclusive look at six-pack meal boxes of our superstars. Milind Soman writes a personal piece on how he conquered the toughest race on earth. Plus, workouts that can make you muscle up fast, and tips to help you navigate your way through a tricky one night stand. 更多
