Just in time for this season, Sauya J., our Healthy Heart contributor, goes into detail about living and eating holistically and Dr. David Rainey, our Faith Enthusiast, explains the connection between faith and the holiday spirit. Dear Gabby and Big Q advise at about keeping it real during the holiday season. In this issue, we spotlight 19 People to Watch in 2019 and Chillin’ da Conscious Poet, our Innovative Extraordinaire, sheds light on the African American celebration of Kwanzaa. 更多
