This issue, we bring to you a flurry of articles by meditators and yoga experts who share their wisdom and techniques on handling different issues such as obesity, anxiety, body pain arising out of a desk job and mental health. An article titled “Udana” throws light on the Prana vayu that ascends us from the lower to the higher levels of consciousness. Do check out the travel Reports on Shanghai and Nalanda as well. All this and lots more... 更多
