Yogic Herald March 2018 点击阅读
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Yogic Herald

March 2018

出版日期 / “健康与健身, 宗教” / 语言—English / 92页
This issue, we bring to you an exclusive interview with Sadhvi Bhagwati Saraswati. Our cover story focuses on the secret of success, a recipe that we all can learn and exercise. Acharya Girish Jha shares with us his wisdom on transcending the mind to mindfulness, whereas Yoga trainer Shashi Kumar demonstrates 10 mindful stretches that can help us keep our body fit as a fiddle. Yog Guru Leonard Perlmutter explains the science of the human body in a detailed feature whereas Deidre Hade writes on h 更多
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标签: yoga · meditation · mindfulness · shiva
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