Metcon Magazine Preview - 5 Joint Restrictions
Jun. 2016

Published on 6 June 2016 in “Health & Fitness, Health & Fitness”, language — English. 9 pages.

Publication description:

In exercise and sports science, achieving triple extension has been the goal of many common athletic movements. Triple extension is a position in which the ankle, knee, and hip are extended. More

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Metcon Magazine Preview - 5 Joint Restrictions Jun. 2016

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Metcon Magazine Preview - 5 Joint Restrictions
Jun. 2016