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Metcon Magazine Preview - 5 Joint Restrictions
Jun. 2016
Published on
6 June 2016
in “
Health & Fitness
,
Health & Fitness
”, language —
English
. 9 pages.
Publication description:
In exercise and sports science, achieving triple extension has been the goal of many common athletic movements. Triple extension is a position in which the ankle, knee, and hip are extended.
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Tags:
fitness
·
workout
·
gym
·
crossfit
·
strength
·
functional training
·
functional fitness
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