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Metcon Magazine Preview - 5 Joint Restrictions
Jun. 2016
出版日期
6 June 2016
/ “
健康与健身
,
健康与健身
” / 语言—
English
/ 9页
出版物描述:
In exercise and sports science, achieving triple extension has been the goal of many common athletic movements. Triple extension is a position in which the ankle, knee, and hip are extended.
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fitness
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workout
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gym
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crossfit
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strength
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functional training
·
functional fitness
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