Mental Fitness for Teens and Parents addresses Depression on Campus, Suicide, Online Safety, Cyberbullying, Date Rape, Social Media, Trauma, Homeless Teens, Horse Therapy, Effect of Sleep, Brain Food, Self Esteem and more. The teen years are stressful. Whether it is school, college, friends, dating or conflicts with parents the physical and mental changes can be overwhelming. This issue provide the coping tools that lead to resilience, more confidence and becoming Mentally Fit. Plus
