TSAC Report 32 Click to read
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TSAC Report


Published on in “Health & Fitness”, language — English. 24 pages.
Issue 32 of the TSAC Report features a research update on extreme conditioning programs, the performance triad, a look into potentially reduced injury rates in responders, high-intensity interval training methods for tactical athletes, overtraining syndrome, part one of extreme exercise for mental toughness, and an examination of sauna suits as a tool for weight loss. More

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