Publié sur dans “Santé & Fitness”, langue – English. 24 pages.
Issue 32 of the TSAC Report features a research update on extreme conditioning programs, the performance triad, a look into potentially reduced injury rates in responders, high-intensity interval training methods for tactical athletes, overtraining syndrome, part one of extreme exercise for mental toughness, and an examination of sauna suits as a tool for weight loss. Plus
