TSAC Report 32 点击阅读
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TSAC Report


出版日期 / “健康与健身” / 语言—English / 24页
Issue 32 of the TSAC Report features a research update on extreme conditioning programs, the performance triad, a look into potentially reduced injury rates in responders, high-intensity interval training methods for tactical athletes, overtraining syndrome, part one of extreme exercise for mental toughness, and an examination of sauna suits as a tool for weight loss. 更多

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